Billy Schwer - Nutritional Fitness
From his experience as a world-class athlete, Billy knows the importance of nutritional fitness. Billy is not a believer in taking lots of synthetic vitamin supplements which he says the body often struggles to absorb efficiently.
Numerous scientific studies show that a good diet, based on fruit, vegetables and starchy foods, combined with a good lifestyle, is the best way to improve and maintain our health over time. The World Health Organisation remind us that we could stay healthier for longer if we took more care of our nutrition, following a diet mainly based on fruits and vegetables and starchy foods; and have therefore recommended, as part of their dietary advice: “5 a Day”, 5 portions of fruits and vegetables, preferably local, everyday.
Unfortunately not many of us consume enough fruit and vegetables, certainly not everyday.
Billy uses a whole food based supplement called Juice Plus ®.
“Juice Plus is a fantastic and easy way to add good nutrition to my diet. More importantly, it’s affordable and costs less per day than a cup of coffee. I also could not ignore the research behind it. It is 100% natural, is whole food based, and I love the fact that it provides raw, anti-oxidant fruit, vegetables and berries in a capsule form! For me it fulfils a key part of my nutrition, training and recovery needs”.
Juice Plus ® Fruit Blend contains the essence of seven fruits: apples, oranges, pineapple, cranberries, peaches, dates and papaya. Juice Plus ® Vegetable Blend contains the essence of ten nutrient-dense vegetables and grains: carrots, parsley, beets, kale, broccoli, cabbage, spinach, tomatoes and the fibre from barley and oats. Juice Plus ® Vineyard Blend packs the nutritional essence of eight varieties of berries and grapes: blueberries, blackberries, bilberries, raspberries, cranberries, elderberries, blackcurrants, redcurrants and Concord grapes. Berries and grapes provide some of natures most powerful and nutrient dense antioxidant flavonoids and polyphenols.
Have a closer look at what Juice Plus® can do for you here...